Mashable: Saudi Arabia's Ministry of Haj and Umrah has issued a public health advisory for pilgrims, cautioning against consuming exposed food during their religious journey. This warning is part of a comprehensive guide aimed at safeguarding the health of pilgrims throughout their pilgrimage.

The ministry said that pilgrims need not carry food from their home countries, as there are numerous restaurants available near the Grand Mosque of Makkah, catering to the diverse tastes of Muslim citizens. However, it urged pilgrims to exercise caution and check packaged foods carefully, ensuring they check the contents and expiration dates.

To ensure a comfortable and hassle-free performance of their rituals, pilgrims are advised to maintain regular eating habits and consume nutritious meals. This practice not only provides the necessary energy but also aids in combating fatigue. It is recommended to avoid consuming unfamiliar foods before the journey. Staying hydrated is also crucial, and pilgrims are encouraged to drink an adequate amount of water to prevent dehydration.

Maintaining personal hygiene is of utmost importance, and the ministry stresses the significance of washing hands before and after meals.

The Ministry of Haj and Umrah's public health warning is part of their commitment to safeguarding the well-being of pilgrims and ensuring a safe and healthy pilgrimage experience.