According to the motto "Prevention is better than cure", the Life and Health magazine has been a pioneer of health care since 1929. It is based on the internationally proven lifestyle concept Newstart Plus ® . In each issue, one of 12 vital health principles is the thematic focus. Various rubrics and authors ensure versatile and entertaining further education. The expert guidebook provides easy-to-understand and practice-oriented information about all the essential building blocks of a natural and healthy life. In small, continuously achievable steps, life and health contribute to a lifestyle that sustainably promotes good health and well-being. "Because prevention is better!"